Postpartum Depression Therapy
Holistic Healing from Motherhood Anxiety and Postpartum Depression
Motherhood is a blessing and a challenge. Becoming a mom doesn’t always come easy. Are you feeling overwhelmed? Having hard time bouncing back? Is it difficult to cope and you don’t know what to do? Are you feeling guilty, like you aren’t a good enough mother?
Postpartum Depression: It’s not your fault
Pregnancy and child birth change everything. Life is never the same once you embark on the journey of motherhood.
Your day to day reality changes and so are your thoughts, emotions and your body.
Going through this major life transition, coping with unexpected challenges and whole lot of new and stressful situations can trigger anxiety, panic attacks, depression, mood swings and a general feeling of being overwhelmed.
If you are experiencing symptoms of anxiety, depression or mood swings or having difficult time adjusting to being a mom, don’t struggle alone in silence.
15% of all women experience significant symptoms of anxiety or depression during pregnancy and after childbirth.
Dalia Kenig, M.A., LMFT
I am a licensed psychotherapist specializing in pregnancy and postpartum mental health and wellness. I help moms and their families during their pregnancy and postpartum experience offering informed and compassionate care, support and practical guidance.
I know how lonely, confusing and painful it can be when you are in crisis and things just don’t get better. I want you to know that you are not alone and I assure you that with help you will be well again soon.
Postpartum Depression is Treatable and You Can
It is essential to recognize the symptoms of postpartum anxiety and depression and intervene as soon as possible so you can get help and be on the road to recovery.
Untreated anxiety and depression don’t go away by themselves; they only snowball and increase the risk for developing a more severe condition, and deeply effects the whole family.
Find Out if You Are at Risk For Pregnancy or Postpartum Anxiety and/or Depression
Get informed about your experience and symptoms with a specialist in pregnancy and postpartum mental health. Learn what you can do to start getting better right away.
Make the first call today – Free confidential phone screening
If you are concerned that you or someone that you know might be suffering from symptoms of pregnancy or postpartum depression or anxiety, please call me as soon as possible to be evaluated and get immediate help. I offer a free confidential
phone screening and consultation.