Can Prolonged Stress Hurt Your Health?

Can Prolonged Stress Hurt Your Health?

How Stress Hurts Your HealthWe all suffer occasionally from stress once in a while, but eventually it dissipates. When stressors attack in a prolonged manner, without a significant break, the prolonged stress buildup becomes a habit. Prolonged stress forms a sense of...
Menstrual Spotting and Marital Difficulties

Menstrual Spotting and Marital Difficulties

FEELINGS EFFECT YOUR FEMININE HEALTHWhen there are deep rooted difficulties in long-term relationships, there are probable negative influences on a woman’s menstrual period. Even though men and women can be equally upset during times of conflict, there is a tendency...
Talk Therapy: When You Need More Than Talk

Talk Therapy: When You Need More Than Talk

WHAT IS TALK THERAPY?Talk therapy has become a major tool in helping people with emotional difficulties. What is talk therapy? A simple way to understand it is that it’s a setting where a client is talking with a mental health professional about difficulties, seeking...

818.501.8029

info@myholistictherapy.org

16542 Ventura Blvd.
#320 Encino, CA 91436

Your health and wellbeing is the most valuable possession you have. We empower you to be proactive and invest in your wellbeing.

818.501.8029

info@myholistictherapy.org

16542 Ventura Blvd.
#320 Encino, CA 91436

Your health and wellbeing is the most valuable possession you have. We empower you to be proactive and invest in your wellbeing.