Becoming a mom doesn’t always come easy

Are you feeling overwhelmed?

Having hard time bouncing back?

Is it difficult to cope and you don’t know what to do?

Are you feeling guilty and not a good enough mother?

Pregnancy and child birth change everything. Life is never the same.

Your day to day reality changes and so are your thoughts, emotions and your body.

Going through this major life transition, coping with unexpected challenges and whole lot of new and stressful situations can trigger anxiety, panic attacks, depression, mood swings and a general feeling of being overwhelmed.

If you are experiencing symptoms of anxiety, depression or mood swings or having difficult time adjusting to being a mom, don’t struggle alone in silence.

It’s not your fault.

15% of all women experience significant symptoms of anxiety or depression during pregnancy and after childbirth.

It is treatable and you can fully recover.

It is essential to recognize the symptoms of postpartum anxiety and depression and intervene as soon as possible so you can get help and be on the road to recovery.

Untreated anxiety and depression don’t go away by themselves; they only snowball and increase the risk for developing a more severe condition.

Find out if you are at risk for pregnancy or postpartum anxiety and/or depression.

Get informed about your experience and symptoms with a specialist in pregnancy and postpartum mental health. Learn what you can do to start getting better right away.

Make the first call today – Free confidential phone screening

If you are concerned that you or someone that you know might be suffering from symptoms of pregnancy or postpartum depression or anxiety, please call me as soon as possible to be evaluated and get immediate help. I offer a free confidential phone screening and consultation.

Dalia Kenig, M.A., MFT

I am a licensed psychotherapist specializing in pregnancy and postpartum mental health and wellness. I help moms and their families during their pregnancy and postpartum experience offering informed and compassionate care, support and practical guidance.

I know how lonely, confusing and painful it can be when you are in crisis and things just don’t get better. I want you to know that you are not alone and I assure you that with help you will be well again soon.

Take action. Call today!


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