Holistic Psychotherapy is an approach to therapy that takes into account the interconnectedness of the mind, body, emotions, and spirit. It goes beyond traditional talk therapy for a comprehensive and balanced approach to healing and personal growth.

Key aspects of Holistic Psychotherapy include:

1. Mind-Body Connection: Recognizing that mental and emotional well-being can significantly impact physical health and vice versa.
2. Spiritual and Existential Exploration: Exploring questions related to purpose, meaning, and spirituality as they pertain to an individual’s mental health.
3. Complementary Techniques: Incorporating a wide range of therapeutic techniques, such as mindfulness, meditation, yoga, energy healing, and body-centered approaches, alongside traditional talk therapy.
4. Personalized Care: Tailoring the therapeutic approach to each individual’s unique needs.
5. Promotion of Balance: Aiming to achieve a sense of balance and harmony across all aspects of a person’s life, fostering authenticity
6. Efficiency: Often seeking more efficient solutions, holistic psychotherapy may provide proactive tools for positive change, potentially leading to shorter-term treatment.

Traditional talk therapy primarily focuses on addressing specific psychological symptoms and challenges through verbal communication and structured techniques. Its aim is to alleviate distress and improve mental health. In contrast, holistic psychotherapy takes a broader approach, considering the interconnectedness of the mind, body, and spirit. It incorporates diverse techniques like mindfulness, meditation, and body-centered approaches to promote healing and well-being on multiple levels. This approach emphasizes personal growth and self-awareness.

Holistic psychotherapy seeks efficiency, often providing proactive tools for change. This can potentially lead to shorter-term treatment. Instead of merely alleviating symptoms and fixing problems, holistic psychotherapy aims to create a radical change in one’s attitude and perspective. It achieves this by freeing you from emotional and energetic blockages that hinder your ultimate harmony and happiness.

Yes we do provide online holistic psychotherapy sessions We work virtually with clients across the world. We also provide tele-therapy to local clients who prefer to connect from the convenience of their home. Virtual sessions provides easy access and flexibility.

Holistic psychotherapy is absolutely safe, because it’s conducted by our trained and licensed therapists who prioritize individualized care. We use non-invasive and client-centered approaches. We emphasize informed consent and client autonomy. Our energy healing methods are very gentle. We continually check in with clients to make sure they’re comfortable throughout the course of treatment.

Face to face therapy and online therapy are both effective and yield good outcomes. We’re able to conduct muscle testing and employ our energy healing tools even from a distance. People choose one method over the other for different reasons.

The common reasons why people choose virtual therapy are easy access, convenience, saving commuting time, or because the live in different locations. Other people may prefer the experience of physical presence of the therapist in a neutral and peaceful setting we’ve created in our Encino office.

Absolutely, we offer a free phone chat with one of therapists. You can ask us any specific questions you might have and receive information about our center. It also offers us the opportunity to get an initial understanding of your challenges. You’ll learn exactly how we would address these challanges if we work together.

At our  holistic psychotherapy center, we operate on a self-pay basis. This means we do not directly accept insurance. However, we are committed to making the holistic therapeutic process accessible to our clients. As such, we provide detailed invoices for each session. Clients can submit these invoices to their insurance providers for potential reimbursement. This approach allows us to maintain a focus on delivering high-quality, personalized care. It  also offering the flexibility for clients to seek potential coverage through their insurance plans. We understand that navigating insurance can be complex, and our team is here to support clients in the process,.

$250 for a 45-minute session which is jam-packed with hands-on therapeutic methods. We also give you proactive tools and assignments to conduct in between sessions.