Mar 11, 2019 | IPEC Therapy, Talk Therapy
HOW TO COPE WITH MOM GUILTI recently contributed to a blog on the topic of Mom guilt. As a mother of grown twins, I understand how easy it is to second guess every. little. thing. I have ever done as a parent and can manage to make myself feel guilty about it. This...
Mar 11, 2019 | Talk Therapy
HOW DO YOU MANIFEST WHAT YOU WANT IN YOUR LIFE?Psychotherapist Dahlia Kenig shares how using mindfulness techniques you can manifest the kind of life you want to live. You have the ability to create change in your life and those changes can vary from tangible things...
Jan 25, 2019 | Talk Therapy
WHAT IS TALK THERAPY?Talk therapy has become a major tool in helping people with emotional difficulties. What is talk therapy? A simple way to understand it is that it’s a setting where a client is talking with a mental health professional about difficulties, seeking...
