Mommy Guilt

Mommy Guilt

HOW TO COPE WITH MOM GUILTI recently contributed to a blog on the topic of Mom guilt. As a mother of grown twins, I understand how easy it is to second guess every. little. thing. I have ever done as a parent and can manage to make myself feel guilty about it. This...

IPEC Therapy

IPEC (INTEGRATED PHYSICAL EMOTIONAL CLEARING) THERAPY TO HEAL YOUR BODY NATURALLYIPEC Therapy is a holistic treatment approach that offers relief and elimination of a wide range of physical and psychological problems by discovering inner causes for outer symptoms,...

Health Benefits of Nose Breathing

Nose Breathing: A Health BenefitApart from the embarrassment of being seen by your friends and family watching a movie with your mouth wide open, mouth breathing is bad for your health. Nose breathing, on the other hand, can be beneficial.When air is inhaled through...

Healing The Heart After a Heart Attack

TALK THERAPY AND ENERGY THERAPY TO HEAL A HEART ATTACKGetting a heart attack in the early forties can be a very scary experience, especially when the sufferer was in top physical health, an athlete, and involved in all kind of sports. This happened to Jarred (not his...