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Can Prolonged Stress Hurt Your Health?

Can Prolonged Stress Hurt Your Health?

How Stress Hurts Your Health We all suffer occasionally from stress once in a while, but eventually it dissipates. When stressors attack in a prolonged manner, without a significant break, the prolonged stress buildup becomes a habit. Prolonged stress forms a sense of...

Menstrual Spotting and Marital Difficulties

FEELINGS EFFECT YOUR FEMININE HEALTHWhen there are deep rooted difficulties in long-term relationships, there are probable negative influences on a woman’s menstrual period. Even though men and women can be equally upset during times of conflict, there is a tendency...

Healing The Heart After a Heart Attack

TALK THERAPY AND ENERGY THERAPY TO HEAL A HEART ATTACKGetting a heart attack in the early forties can be a very scary experience, especially when the sufferer was in top physical health, an athlete, and involved in all kind of sports. This happened to Jarred (not his...

Talk Therapy: When You Need More Than Talk

WHAT IS TALK THERAPY?Talk therapy has become a major tool in helping people with emotional difficulties. What is talk therapy? A simple way to understand it is that it’s a setting where a client is talking with a mental health professional about difficulties, seeking...