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Looking For A Holistic Therapist? Use These Tips

Looking For A Holistic Therapist? Use These Tips

As a multi-faceted human being, many things can hold you back from feeling whole, mentally, physically, or spiritually. It’s essential to develop a deeper understanding of yourself on these different levels, so you can identify the problem, address it, and heal. The...
Can We Heal Our Emotional Wounds?

Can We Heal Our Emotional Wounds?

As we step through the days of our lives, along the great times we are also bound to experience pain or face traumatic experiences. In many cases, experiencing trauma can create long-lasting yet invisible “cuts and bruises” in our minds, known as emotional wounds....
Mental Health Shouldn’t Be A Commodity

Mental Health Shouldn’t Be A Commodity

The ads of online therapy brands such as BetterHelp, Talkspace, and Headway have become commonplace in our increasingly virtual world. Today, a typical Google Search for a nearby therapist has become like a game of minesweeper, with these companies positioning...
High Functioning Depression

High Functioning Depression

With over 21 million Americans fighting depression today, this issue has become one of the most significant battles therapists help their clients fight. However, like many other diseases, this disorder may occur in many forms, such as clinical and high functioning...
Benefits of Holistic Therapy

Benefits of Holistic Therapy

Holistic therapy is a form of counseling that places its core healing process on the mind and body balance. Essentially, it is a type of therapy that chooses to leave no stone unturned by focusing not only on the mental aspect but also on the physical, environmental,...